Massage and movement recommended for muscle pain If you have low back pain, stiff neck muscles,hip pain or shoulder pain then reducing movement is not going to make you feel better. How often do you wake up in the morning feeling stiff and sore? Muscle pain is often a lifestyle Read more…
How Massage Can Relieve the Symptoms of Frozen Shoulder If you live in Cambs, Norfolk or Suffolk and live near enough to come for massage in Littleport, which is near to Ely, Cambs, then help is at hand for your frozen shoulder symptoms. Frozen shoulder can appear almost as it would Read more…
Avoiding lower back pain and sciatic pain by taking care of yourself Taking care of you back is common sense really when trying to avoid pain, but most of us negelct it some if not all the time. Just being mindful makes a difference. Don’t spend long hours hunched over Read more…
Getting Massage to Help You Run Your Marathon It is easier to succeed at your marathon with good preparation. Some people take on their big run with a bit of a Gung-Ho approach and have a great run and that is fantastic. For most people this won’t work and they Read more…