Working on Your Sciatica With a Stretching Routine Lots of the clients who come to me for back massage are suffering from sciatica. So what exactly is sciatica? In simple terms, if it is muscular then it is caused by one of your buttock muscles pressing on your sciatic nerve Read more…
Treament and stretches for sciatica pain Even fit people suffer from low back pain. If you are a runner you may still have the muscular problems associated with the pain of sciatica, Especially if you run to counterbalance a fairly sedentary working life. Many people consider they are doing everything Read more…
Treatment for lower back pain. Let’s talk about muscle pain today and because the most common type of muscle pain is lower back pain let’s make that todays area of focus. Just about everyone suffers from lower back pain at some point. Modern life pretty much guarantees that. Even when Read more…
Can massage help sciatic pain? Firstly you need to understand something of why you are suffering sciatic pain. Sciatica is caused when the sciatic nerve becomes irritated. There are a number of reasons why this can happen. A common one is caused by the piriformis pressing on the sciatic nerve. Read more…