sports taping
Sports Taping
Sports kinesiology taping can be very useful when treating injury, now you can have it applied ing Ely
Muscle Pain
Muscle pain – immobility is not the best solution
Massage and movement recommended for muscle pain If you have low back pain, stiff neck muscles,hip pain or shoulder pain then reducing movement is not going to make you feel better. How often do you wake up in the morning feeling stiff and sore? Muscle pain is often a lifestyle Read more…
Neck and Shoulder Pain
Massage in Ely, the Remedy for Frozen Shoulder Pain
How Massage Can Relieve the Symptoms of Frozen Shoulder If you live in Cambs, Norfolk or Suffolk and live near enough to come for massage in Littleport, which is near to Ely, Cambs, then help is at hand for your frozen shoulder symptoms. Frozen shoulder can appear almost as it would Read more…
Sciatica
Sciatia and Stretching
Working on Your Sciatica With a Stretching Routine Lots of the clients who come to me for back massage are suffering from sciatica. So what exactly is sciatica? In simple terms, if it is muscular then it is caused by one of your buttock muscles pressing on your sciatic nerve Read more…
Sports Massage
Getting Massage to Help You Run Your Marathon
Getting Massage to Help You Run Your Marathon It is easier to succeed at your marathon with good preparation. Some people take on their big run with a bit of a Gung-Ho approach and have a great run and that is fantastic. For most people this won’t work and they Read more…